Start Somewhere

As I have gotten older I have started to notice that my clothes have started to shrink while they have been in the closet! I am sure the lack of exercise has nothing to do with it :-   So I have decided to try the shrinking thing on my body instead of my clothes. I am not one to be unrealistic, so I understand my limitations and if I say I am going to wake up at 5:00 am to go jogging every day it's just not going to happen. However, I have started to make smarter choices and have implemented short exercise routines in my day. I'll be quite honest that the first day was more like fifteen minutes, but I figure it was better than nothing and the next day it was a little easier and longer each day and now up to at least thirty minutes every day. I am simply sharing this with you in case you are like me and a bit discouraged, don't give up!! And don't worry about starting small, we have to start somewhere and anywhere is better than nowhere.